Welcome to Wholesome Endeavors!Ā
Are you looking to find balance, joy, sustainability, & freedom in your health journey without diets, pills, supplements, or programs?
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IĀ advocateĀ for health rather than weight. I prioritize self-love rather than self-loathe. And I give you empowerment and unbiased education toward personal growth.
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Nice to meet you!
Hi! Iām Hannah, a health and lifestyle coach. As a registered dietitian,Ā I've watched people struggle with disease, disordered eating habits enabled through diets, and weight stigma. I'm taking you back to redefine health so you can create consistency and live in your happiest, healthiest quality of life.
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Karen Barlow
Hannah is the BEST!! I have been part of her group now for a few months. I am learning so much about food and how we can use it to fight disease. As a cancer survivor I know how important that is. Learning about a plant forward approach to meals has been so fun. She does a cook with me Monday where we all cook with each other on Zoom. Here is a pic of one of those meals. Check her out you will not regret it.
Denise ParkerĀ
Hannah not only teaches you so many things about the nutrition in the foods you eat but how mindset is such a huge part of how your body reacts to foods as well. I have added so many healthy foods I had never tried before and now a lot of them are my favorite part of what I fuel my body with. She is so genuine and never makes you feel like you are doing anything wrong but shows how a simple shift in mindset can make a huge difference. Love the Wholesome Endeavors/Wholesome Collective community ā„ļø.
Make a ripple
Ā What if you could have commitment without the all-or-nothing mindset?
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Rise above weight stigma and redefine health
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Nurture your body and mind towards sustainable change
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